Tredict Newsletter January 2023

Dear , dear Tredict users, dear Tredict coaches. Tredict has a lot planned for the new year, so I'll get straight to the point. If you would like to support Tredict, you can leave a review on Capterra: Write a review on Capterra

Correct swimming style of lengths

Sometimes the swimming style of swimming sessions is recorded incorrectly by your watch. In Tredict it is now possible to correct the swimming style of individual lengths and segments. To do this, click on the pencil symbol on the section table.

Define standard equipment

Many of you had wished to be able to define a standard equipment, which is then automatically assigned to the training. However, I knew from Strava that you forget to deselect the standard equipment, so that the data is falsified and you no longer have the possibility to get the statistics clean. So in Tredict the standard equipment is only applied if you have logged in at least once in the last 7 days. Problem solved! https://www.tredict.com/changelog/#2022-11-26T23:11:32.000Z

Effort correction factors

Attention: In general, no corrections are necessary. This is a feature for experimentation. Do not overdo it. :) With the effort correction you can set a correction factor for each sport sub-variation if needed. E.g. indoor roller training can actually be slightly more strenuous than the outdoor equivalent. With a correction factor of e.g. 1.05 for "virtual cycling" it is thus possible to adjust the effort somewhat. https://www.tredict.com/changelog/#2022-11-28T17:17:18.000Z

Body data category has been reworked

First, 2 new metrics have been added. The "Dynamic resting heart rate" and the "Dynamic maximum heart rate". Both values are recorded by your watch during the day and night. Unlike the "Static resting heart rate", the dynamic values are _not_ used to calculate the effort and capacity indicators, because they only give a picture of the day and thus do not give any information about your long-term performance. If the dynamic resting heart rate is lower than the static resting heart rate over a longer period of time, then this can be transferred to the static resting heart rate. Currently Garmin is supported for autosynchronisation, but other manufacturers will follow. For a better overview of the individual revisions, there is now also a table with your body data, which can also be filtered according to certain values. https://www.tredict.com/glossary/body-data/ The next step is to process the HRV data.

Guest posts on the Tredict blog

2 guest articles were published on the Tredict blog. Both authors are also Tredict users and wrote the articles out of passion. That makes me very happy, of course. Good and genuine content helps Tredict to become better known. If you have an idea for another blog article and would like to publish something on the Tredict blog, bring it on! "The Running Effectiveness (RE) metric in Tredict" by Kai Robaczewski https://www.tredict.com/blog/running_effectiveness_in_tredict/ "With smart goals and Tredict into the new year" by Patrick Romer https://www.tredict.com/blog/with_smart_goals_and_tredict_into_the_new_year/ Many thanks to Kai and Patrick!

Tredict wishes you a successful training and new year! If you have any questions, please write to Contact . Felix - Tredict

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