Determine if your activity has a negative split or a positive split.
A negative split means you ran or rode the second half of the activity faster then the first half.
The split time is displayed in the actvity summary, the annual training table for sorting and the aggregations and relations charts in the analysis.

Suunto watches could utilise overlapping manual laps. This led to wrong duration and distances in the swimming summary, if overlapping laps were existent.

At some cases the detected values were too low.

Automatically synchronize your Tredict workout schedule with the Garmin Connect training calender and sync your workouts to Garmin devices.

Blog: Sync your workout schedule to Garmin Connect

The autoset happens only, if the target zone was not set beforehands.

Download of planned activities as FIT file to execute as a workout on supported devices.

FAQ: Export a planned workout to my Garmin device

Select "Open water swimming" or "Pool swimming" as a variant for planned swimming activities and define a pool length.

Swimming and miscellaneous activties displaying the total cadence and behave like running activities.

It is calculated from the absolute cadence and not from the total pedal kicks.

Add types like warm-up, active, recovery, cool down, pause and generic for planned segments.

The first of January 2021 is still in week 53 by ISO week numbering.

This is supported by Wahoo devices and derivatives.

Assign power, heart rate, pace, grade adjusted pace and cadence to specific grades and get an idea of your performance at climbs and descents.

You can turn the view of this new segment type on or off. Hint: Sort the segments table by climbs/descents to have a short glance.

Add the Fiets Index and a Climb categoriziation to climb segements and the activity summary, if there is a notable elevation.

Add Vertical Speed, Climb and Descent Distance, Climb and Descent Grade, Linear Grade, Grade Variability and Minimum and Maximum Elevation in summary and segments as new elevation metrics.

Available triggers are "manual", "sessionEnd", "distance", "time", "climb", "descent" and "fitnessEquipment". Note: Some devices do not provide the lap trigger, so this won't be displayed.

Simultaneous support of Stryd series like Pace (Stryd), Altitude (Stryd) and Distance (Stryd) besides the native watch series, so you can compare them to the recorded series of your watch. Note: The parallel recording of Stryd and watch series is only supported by some watch/Stryd combinations.

So you will maybe have slightly more gained climb on long rides or runs.

Display Peak EPOC and Recovery Time provided by Suunto watches as proprietary data fields.

Hint: Create a relation chart with Peak EPOC related to Recovery time and see how Recovery time increases in relation to Peak EPOC.

The used revision date of the zones distribution and capacities in the training details view is now displayed and linked to the actual revision in the "Zones & Capacity" category.

Tredict treats them as overlapping now instead of consecutive, which wasn't correct. Suunto for example is able to record a concurrent manual lap besides planned interval laps.

It is now possible to enter a time for a distance and vice versa. So you can define your segments in all possible ways by entering one, two or all values of duration, distance and pace.

Support an "all sports" selector in aggregation, relation and intensity distribution charts of the analysis and evaluation category.

These values are now selectable side by side in the training list and evaluation charts.

The weekly and monthly calendar is supporting drag & drop. Alternatively you can still change the date in the details view by clicking on the date.

If you encoutered problems with trainer invitations, please try again now.

Add missing durations, like pause time, total training duration and walking time, to the training list in the year view.

Edit and modifiy series directly in the series charts of an activity. You can edit almost every base series like heart rate, pace, cadence, power, ground contact time and so on.

Read the blog post: Edit and correct faulty series data

The categorization applies in the training table list, analysis charts and laps table.

Press Ctrl + Enter on your keyboard to submit the message directly without clicking on the send button.

Show percentage of the maximum capacity in the training series chart values box. This enables you to get a quick overview of the relative values to your maximun heart rate, function threshold power and pace.

On activties with respiration rate, but no power, show respiration rate in the weekly and monthly training overview instead.

Share your training with a picture. Supported aspect ratios are square, story and landscape.

Blog: Share your activity

This extends the altitude difference as a more detailed option.

Open activity direct links of connected athletes, even if the related athlete is not selected beforehands.

Withings-API integration to automatically sync and receive body data metrics, like, weight, muscle mass, fat percentage, etc. from wireless scales.

Polar Vantage swimming activties have now a detailed visualisation and aggregation of speed and distance series.

On demand public activity and embedded code creation for your own site or just for sharing your activties to the public. Find attached a share button on every activity you uploaded and own for yourself.

Keyboard navigation in training list, training details and evaluation pages. Use your left and right arrow keys on the keyboard to navigate quickly through your activties. Press the enter key to panic jump to "todays date" if you are in the training list.

The autodetection of Lactate Threshold Heart Rate, FTP, FTPa and Maximum Heart Rate, enables a takeover of these values into a new capacity revision create with the workout date.

Indicate changes in the activity list of an athlete in the coaches athletes selection dropdown menu with a red dot.

If the FTPa and FTP were set to nearly 0, the resulting power calculation had an extremely small and meaningless value. This calculated power value is now removed, when the FTPa is set to 00:01, because it is useless.

The workout creation series chart is showing pauses now. If you create a segment with a duration, but no speed, thus a pause, the chart will display it as a gap accordingly.

HealthFit automatically syncs your Apple Watch to Tredict.

Suggestions of zone model templates for running, cycling and swimming. The zone model templates are build along base values like lactate threshold, maximum heart rate, FTP or FTPace. There are simple or complex zone templates offered for heart rate, power, pace and even cadence zones. More complex templates follow common training theory and include avoidence zones for example to make a polarized training possible.

The Garmin Connect history import is available again and imports the last 2 years of your activities now.

The capacity card templates were empty due to an incorrectly initiated angloamerican units conversion. This affecected freshly created capacity revisions, if the system of units is set to angloamerican.

The weekly intensity distribution on the add training page, showed the filtered intensity of a selected sport type, instead of the weekly intensity summary of all sport types.

Introduction of a yearly and monthly time period filter for body values charts (weight, fat, water, muscle, resting heart rate).

.tcx-files without own speed series, derived their pace incorrectly from the gps positions, which led to wrong results. Fallback speeds are now derived from the distance in .tcx-files.

Enables are more in detail description of the selected month or week in the activity list.

With monthly resolution the activities overview has a more condensed calendar style representation now, readable from left to right. This enables a quick analysis of the monthly training behaviour.

This led to wrong altitude differences because null was treated as a altitude of 0.

Support for the Stryd Air Power of newer Stryds.

Do not try to parse null dates in some swimming activities laps.

Mark activities as a race and indicate it in the form and performance chart. Highlight races in the training list by the sport types color code. Add a race column to the training list table to enable sorting by race activities.

We are happy to announce the integration of the Suunto App API service, which enables you to sync your activities from your Suunto devices with Tredict.

We are happy to announce the integration of the Polar Flow API service. You will be able to receive activity files automatically now.

Map in calendar view marking each activity with a dot indicating the activity center position. This enables the user to find activities much more quickly on a map if the position is known.

We are happy to announce the integration of the Garmin Connect API service. You will be able to receive activity files and body weight data automatically.