Tredict is directly integrated with Zwift. Your completed activities are automatically transferred to Tredict, and your scheduled structured workouts are immediately available in Zwift for you to complete.

To connect Zwift to Tredict, go to “Settings” and select the “Services” category.
Now click on the “Zwift” icon in the “Services” category. You will now be redirected to the Zwift website, where you'll need to give consent to connect to Tredict.

Once you've successfully connected, you'll be able to synchronise automatically with Zwift.

What data does Zwift synchronise?

Zwift automatically syncs your completed activities with your Tredict training calendar and training plan.

Import last year's training history from Zwift

If you'd like, you can import your activities from the past year into Tredict.
To do this, click the “Import” button in the “Services” category.

What data does Tredict sync with Zwift?

Scheduled, structured workouts created in Tredict are automatically sent to Zwift and can be completed directly in Zwift.
Tredict syncs all your scheduled workouts, but Zwift only displays your current ones plus those scheduled for the next week.

It's best to plan your workouts in Tredict based on power output.
Based on the relative power values for each interval, the system automatically calculates the correct wattage from your Zwift FTP.

You can find the imported workouts in Zwift under “Custom” in the “tredict” folder.


The “tredict” folder contains all of your workouts synced from Tredict.


Select a workout and start it right in Zwift.

Turn off the synchronization of running workouts?

In Tredict, you can choose whether to send only your cycling workouts or both your cycling and running workouts to Zwift.
After all, you'd probably prefer to do most of your running workouts outside with your running watch rather than on Zwift.
This way, only the workouts you actually want to do on Zwift will remain visible.

Using AI and LLMs with Zwift

By connecting the "Tredict MCP Server" with an AI assistant of your choice, such as Claude.ai, ChatGPT, or Perplexity.ai, you can use AI to analyze your Zwift training history and create complex, structured, AI-generated training plans.
The AI-generated training plans are then available for use directly in Zwift via Tredict.

Alternatively, you can also create your structured workouts and training plans for Zwift using the official Tredict ChatGPT app, which works with a free ChatGPT account: Tredict ChatGPT App