Injuries and Illnesses

Endurance athletes are directly restricted in their activity in the event of injury or illness, therefore, you can track your impairments using Tredict. 

Impairments are color-coded in the training calendar and on the training page and with an icon.

Course

An injury or illness consists of one or more courses, which may have a low to extreme impairment. 

For example, you can observe whether an injury has worsened or even improved after a workout. You may also be able to see over time why the last units before a cold had such poor aerobic efficiency values.

If you're connected to a coach at Tredict, you can give them valuable information about your condition by an injury entry, so that your training plan can be adjusted.