Custom fields

With some programming and JavaScript knowledge, you can create your own custom fields and values. You have full access to all values of the training as well as to your zone and body data.

Custom fields are marked with a * in lists and are shown on the training page, also aggregated and represented in the annual overview and in the diagrams of the evaluation.

This custom field calculates the number of heartbeats during a workout

Ruleset

The training object is bound to "this"

The training object with all its predefined metrics is bound to the keyword "this".

You can output this object with "console.log(this);" to the developer console of your web browser to see which metrics a training has.
Then go to the calendar view, evaluation or training details view to run the custom field.
The developer console can be opened on Windows with Ctrl+Shift+I.

The field must return a number

The "return" keyword must be given a number. Otherwise the field "NaN" is calculated by the field and is not displayed.
Other strings cannot be returned for security reasons.

Aggregation

The aggregation of the field determines which method is used to aggregate the field in the evaluation, i.e. in Aggregation chart or Relation chart.

Total

The calculation of the result of each training is added together in the evaluation.
An example is the "distance" or "duration" of an activity. These metrics are summed.

Average by number

The result of the trainings is totaled in the evaluation and then divided by the number of trainings.
An example is the "temperature", which is displayed as an average of the number of training sessions in the evaluation.

Average by duration

The result of the training is summed up in the evaluation and then divided by the total duration of the training.
An example is the "heart rate", which is displayed as an average of the training duration in the evaluation.

Metrics and values of a workout

Please note that the list may be incomplete as new metrics are added from time to time and the list may not have been updated.
It is always a good idea to temporarily activate the debug field to see what metrics a training really has.

The underlying value system is metric and must be converted if necessary.

The following metrics can be bound to the training object "this".

List of possible values of a workout
Name	Description	Type
heartrate	Average heart rate	Number
aerobicTrainingEffect	Aerobic training effect - proprietary	Number
altitude	elevation data - ascent, descent, climb, fall, vertical meters (Meter)	Object { "ascent": 124, "descent": 242, "elevation": 82 }
anaerobicTrainingEffect	Anaerobic training effect	Number
apparentTemperature	Feels like temperature (Celcius)	Number
bikes	Equipment - Bicycles	Object
bodyElasticity	Body elasticity	Number
cadence	Average cadence	Number
cadenceMax	Maximum cadence	Number
calories	Kilocalories	Number
cloudCover	Clouds	Number
confirmed	Confirmed planned training	Boolean
date	Date of training	Date
deviceName	Name of the recording device	String
devices	Devices (Strap, Stryd, etc..)	Object
distance	Distance (Meter)	Number
distanceBySpeed	Distance by speed (Meter)	Number
duration	Active duration (Seconds)	Number
durationPaused	Pause time (Seconds)	Number
durationTotal	Total duration (Seconds)	Number
efficency	Swimming efficiency	Number
efficencyMin	Minimal swimming efficiency	Number
effort	Effort - determined by zone priority	Number
enjoyment	Enjoyment	Number
fat	Bodyfat	Number
formPower	Form Power	Number
formPowerFactor	"Form Power" Index	Number
ftp	Functional Threshold Power	Number
ftpa	Functional power threshold speed	Number
groundContactTime	Ground contact time (Milliseconds)	Number
groundContactTimeBalance	Ground contact time balance (Percentage of left)	Number
groundContactTimeMin	Minimum ground contact time (Milliseconds)	Number
groundContactTimeOEM	Ground contact time of the original device (Milliseconds)	Number
heartrate	Average heart rate	Number
heartrateMax	Maximum heart rate	Number
heartratePerceived	Perceived Heart Rate	Number
heartratePerceivedPercentage	Perceived heart rate %maxHF	Number
heartratePercentage	Heart rate %maxHF	Number
height	Height (Centimeter)	Number
hrLth	Lactate threshold heart rate of capacity	Number
hrMax	Maximum heart rate of capacity	Number
hrRest	Resting heart rate	Number
hrvValue	Recovery value - proprietary	Number
humidity	Humidity	Number
id	Unique identification number	String
intensityDistribution	Intensity distribution (Seconds)	Object { "heartrate": null, "power": { "0": 1852, "1": 0, "2": 0 }, "pace": { "0": 1858, "1": 0, "2": 0 }, "cadence": { "0": 402, "1": 1264, "2": 192 } }
isRace	Competition	Boolean
kiloJoule	Kilojoules	Number
leftPedalSmoothness	Pedal smoothness	Number
rightPedalSmoothness	Pedal smoothness	Number
leftRightBalance	Pedal balance	Number
leftTorqueEffectiveness	Torque efficiency	Number
rightTorqueEffectiveness	Torque efficiency	Number
legSpringStiffness	Leg Spring Stiffness	Number
legSpringStiffnessMax	Maximum Leg Spring Stiffness	Number
miscEquipment	Generic Equipment	Object
muscle	Muscle percentage	Number
ozone	Atmospheric ozone	Number
peakEpoc	Peak EPOC - proprietary (ml/kg)	Number
pace	Average Pace (Seconds per kilometer)	Number
paceBySpeed	Average Pace by speed (Seconds per kilometer)	Number
paceGradeAdjusted	Grade adjusted average pace (Seconds per kilometer)	Number
paceGradeAdjustedPerceived	Perceived grade adjusted average pace (Seconds per kilometer)	Number
paceMax	Maximum Pace (Seconds per kilometer)	Number
pacePercentage	Pace from FTPa in %	Number
perceivedEffort	Perceived effort	Number
performanceCondition	Performance condition - proprietary	Object
poolLength	Pool length	Number
positionLat	Latitude	Number
positionLong	Longitude	Number
power	Average power	Number
powerAerobicFactor	Heart Rate Power Factor	Number
powerMax	Maximum power	Number
powerPerceived	Perceived Power	Number
powerPerceivedPercentage	Perceived power in % of FTP	Number
powerPercentage	Power in % of FTP	Number
precipIntensity	Precipitation intensity	Number
precipProbability	Probability of precipitation	Number
pressure	Pressure	Number
recoveryTime	Recovery time - proprietary	Number
shareId	Identification number of the public training	String
shoes	Equipment Shoes	Object
sicknessIntensity	Disease - Intensity	Number
speed	Speed (Meters per second)	Number
speedAerobicFactor	Heart Rate Pace Factor	Number
speedIndex	Pace Power Index	Number
speedMax	Maximum speed (Meters per second)	Number
sportType	Sport	String "running" "cycling" "swimming" "misc"
subSportType	Subsport	String "hiking" "skiing" "treadmill" ...
stepLength	Step length	Number
stepLengthMax	Maximum stride length	Number
steps	Steps	Number
strokeLength	Stroke length	Number
strokeLengthMax	Maximum stroke length	Number
strokes	Swim strokes	Number
temperature	Device temperature	Number
temperatureStation	Temperature	Number
timezone	Timezone	Number
title	Title	String
trainingType	Type of training	String "planned" "file"
uvIndex	UV index	Number
verticalOscillation	Vertical oscillation	Number
verticalOscillationOEM	Vertical oscillation (original device)	Number
visibility	Visibility	Number
vo2max	VO2max	Number
vo2maxRelative	Relative VO2max	Number
walkingDuration	Duration walking	Number
water	Body water percentage in %	Number
weight	Body weight	Number
windBearing	Wind direction	Number
windGust	Gust	Number
windSpeed	Wind speed	Number
zones	Zone distribution	Object { "cadence": [ { "name": "Leicht", "from": -1, "to": 167, "intensity": 0, }, { "name": "Moderat", "from": 168, "to": 176, "intensity": 1, }, { "name": "Intensiv", "from": 177, "to": -1, "intensity": 2, } ], "heartrate": [ { "name": "Sehr leicht", "from": -1, "to": 125, "intensity": 0, }, { "name": "Leicht", "from": 126, "to": 149, "intensity": 0, }, ... ], "pace": [ { "name": "Sehr leicht", "to": 410, "from": -1, "intensity": 0, }, { "name": "Leicht", "to": 371, "from": 409, "intensity": 0, }, ... ], "power": [ { "name": "Sehr leicht", "from": -1, "to": 170, "intensity": 0, }, { "name": "Leicht ", "from": 171, "to": 190, "intensity": 0, }, ... ] }
...	...	...

Series of a training

This function is only available in the training details view.

In the object "seriesSampled" the time series of a training are stored.

Get an exact overview of the possible values with the activated debug field.

The time series are stored in reduced form and must be extrapolated with "sampleSize".

this = {
  ...,
  seriesSampled: {
    sampleSize: 2,
    endOffset: 0,
    data: {
      heartrate: [ 123, 122, 122, 130, 132, ... ],
      power: [ 223, 222, 252, 270, 270, ... ],
      ...
    }
  },
  ...
}

« Race results

Aggregation chart »

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05. Intensity distribution

06. Zone distribution

07. Form and Fitness

08. Training calendar

09. Activity planning