The zone distribution is even more accurate than the intensity distribution and shows you if the training went as planned or if you stayed too long in intensity and power zones that should have been avoided.
In the analysis you can view the zone distribution over a selected period of time. This can help you to readjust zone revisions and you can see how intensively you have trained in which revision periods.
To obtain an accurate distribution, the zone revisions in the category "Zones & Capacity" should always be adjusted to the current capacity values.
View the zone distribution of a segment
By marking a segment in the segment table, you can display the zone distribution of the selected segment.
Activity attributes Activity planning Activity summary Aggregation chart Body data Capacity Capacity indicators and efficiency indicators Coach Custom fields Dynamics Elevation distribution and data Environment and Weather Equipment Form and Fitness Injuries and Illnesses Intensity distribution Map Performance Power curve and mean maximum values Proprietary data Race results Relation chart Segments Series chart Templates Track times Training plans Zone distribution Zones